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natural ways to cure asthma

Read and learn more about natural ways to cure asthma. For more, visit the Asthma website MrAsthma.com

Q: What are natural ways to cure/relieve the symptoms that I have with exercise induced asthma?
Every time I run on treadmill, I get tired after 5 minutes! How can I stop this from happening??

Thank you!

A: Part of it is a matter of building up stamina but the best thing to do if you don’t take inhalers (or even with inhalers) is to drink lots of water. You’d be amazed how much easier it is to breathe when you are properly hydrated.

I have asthma and when I am dehydrated it gets 10000 times worse. So really pump the water.

Here’s a site where you can read up about asthma and hydration, and what happens to your lungs when you’re dehydrated:

http://tynanfamily.wordpress.com/2008/10/16/asthma-and-dehydration/

good luck!

Q: Are there natural ways to control or even maybe cure asthma?

A: Avoiding milk and milk products along with keeping the house clean seemed to cure my son. He has had no symptoms whatsoever for nearly seven years, now.

Apparently, something in dairy proteins can cause the air passages in people prone to asthma to become super sensitive to irritants that don’t normally bother other folks.

Q: what is the best natural way to cure/alliviate/prevent asthma?
my inhaler is running low im kinda desperate
Ive tried ginger and breathing through my nose
jusr reread that You cant actually cure asthma sorry But you know what i mean
Breathing through your nose is a a method called Buteyko it helps with all allergic reactions

A: It all depends on what your triggers are. Regardless of that, however, your best bet is to be on a combination steroid/long-acting bronchiodialator inhaler that you take daily, such as Advair or Symbicort. Unfortunately these are quite expensive, but if you don’t take them and have a flareup the stronger ones cost even more and you may be on Prednisone as well, which is not plesant.

To keep symptoms to a minimum figure out what your triggers are, live in a clean, pet and smoke free home, wash your bedding regularly and keep dust to a minimum. Avoid scented products and things like Fabreeze, which contain potential triggers. Put your pillows in the dryer on hot for 30-60 minutes on a weekly basis to help reduce the number of dustmites. Get plenty of sleep and stay healthy.

Also, try light cardio exercise and gradually work up to a more vigerous workout to increase lung capacity, but only if you’re up to it.

Some people find certain foods such as dairy or psyllium fiber aggraviate symptoms. Be aware of what foods may cause symptoms.

However, asthma is a cronic inflamatory disease and it won’t go away. With regular treatment you may possibly be able to reduce the strength of your inhaler, but it won’t go away.

I also find that my symptoms are a lot better in a hot, dry place…which sucks because I live in a very cold, humid area!

Q: What are natural ways to cure Gynecomasita and balance hormones?
Ok I 5′7″ 220lbs. I’ve had gynecomastia for a very long time. My weight goes up and down throughout the year mainly because I get depressed and think that I will never get rid of my “man boobs”. I’ve been thinner that what I currently am and the boobs won’t go away. Not on drugs, never taken anything except some medicine for asthma. I’m 21 years old, way passed that puberty stage….right, so I don’t want to hear it will go away with time…..because that’s all I’ve given is time. I’ve started exercising more and I’m trying to eat more healthy. I just want them gone, wish I could cut them off! I don’t want to have surgery just yet but if it comes to it…then I guess I have no choice.
I ordered these pills Gynexin….not sure if they will work or just a scam, but I’ll give it a try. All I have now is hope. I’ve been doing research on the web for a long time as well. I had a doctor examine my chest, no soreness or tenderness, basically just fat. I had a testicular ultrasound a couple of years ago, thought I might have testicular cancer or something….came back normal….had blood work done…..came back normal. SO WHAT THE HELL IS WRONG WITH ME????????? Took a weight lifting class Senior year in high school that made them bigger, I think because I had built muscle and the fat remained on top. Recently came across Turmeric and Curcumin.
I’m going to GNC tomorrow and buying some. I don’t know if my hormones are off or not. I guess I should go get tested for that as well huh. BUT ARE THERE SAFE NATURAL SUPPLEMENTS OR FOODS THAT CAN BALANCE HORMONES OR INCREASE TESTERONE. I’m not sure if I need to increase testerone but basically I just want to be balanced. So suggestions please.

A: You are basically SOL. If you have congenital gynomastia the only real option after losing all the weight is surgery. It might be more prudent to try counseling and medication so that you are less concerned with negative body image.

Also, male puberty doesn’t completely stop until about 24-26.

Q: what is the best way to cure asthma?want to know other alternative herbal med for my kids asthma.?
my kid is 4yrs old and every month, he will be given antibiotics because he has colds eventually leads to cough and asthma. he has maintenance med, (salmeterol+fluticasone propionate, cetirizine) still he cough. I give him also nebulization (combivent). how can he be asthma free? are there herbal med? or natural asthma prevention? my kid is obese. at 4yrs old he is 29kg. and i find it hard to let him on diet because he cant understand what diet is.how can i let him reduce his weight?

A: don’t mess with asthma! Trying a bunch of natural nonsense drugs may get him into a life and death situation. Look at your house, see what is causing his problems, smoking, paint fumes, animal dander, dust etc. eliminate it from your environment and pray for him to outgrow it. a number of kids do. As for the weight, you caused it by overfeeding him, you have to take steps to help him eat healthy foods. Keep him away from jusk food, no soda, no cookies , no crackers….teach him to eat good food and he will lost the weight.

Q: Nutrition/Lifestyle Wellness slogan – HELP!?
Hi Everyone!
I am stumped trying to come up with a catchy slogan for my new business cards and eventually my website. I don’t really have a niche market, yet. So for now, I’d like a slogan that conveys a general message of promoting a joyous and healthy lifestyle. And by lifestyle I mean – dietary, physical, mental and spiritual. The company name is Wellness.thru.Nutrition. I will work with my clients guiding them (not telling them what to do but helping them find their own way) to achieve their goals of a happy, healthy, fit, energetic life. I’d like my slogan to convey something like a combination of these messages: (these are a few statements I’ve seen in books/websites that I like but can’t use):

* Goals of your personalized health counseling program are to radically improve your life, resolve concerns specific to you and your body, and to provide you with tools for a lifetime of balance.
* Help you achieve life-long health and happiness
* Heal your body and mind with natural foods!
* Balance your diet for optimum health!
* Understand the relationship between your emotions and food!
* Lose weight the natural and safe way!
* Healthy eating, juicy living, guilt free self care
* It is Time to Let Go of the Diet Cycle Once and For All!
* Improve your eating habits
* Experience a lasting increase in your energy and vitality
* Stop your cravings and binges
* Use natural cures to alleviate digestive disorders, chronic conditions, allergies, asthma, PMS, skin disorders
* Feel better in your body and achieve your ideal weight

Thanks for reading and I’d appreciate any suggestions you can send my way. :-)

A: Step Up To The Plate And Change Your Life

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